Hǣlan – the state of being hal or whole, DERIVATIVE OF heal and health

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“A tree lives on its roots. If you change the root, you change the tree.” 
Jane Hirshfield

Welcome to Hǣlan Coaching
Integrative coaching for leadership and health

Helping others can be deeply fulfilling and at the same time stressful and draining.

It is no longer enough to simply turn up. With decades of front line and coaching experience, we help professionals see the wood for the trees and stay strong, creative, and balanced, even in the most demanding conditions.

what we care about

We believe that technological and scientific progress, and a complex socioeconomic environment, has come at a cost to our humanity alongside huge benefits. 

In everyday life, it can be easy to lose parts of ourselves. We care about people being whole, equal and capable so they can lead happier, healthy lives and make more impact at work.

What we offer

We offer transformational coaching, training and consultancy that creates the conditions for people to be all of themselves – mind, body, and heart. 

Science shows that calming the nervous system helps us focus on what truly matters. By combining coaching with other expertise in Qi Gong, Yoga, mindfulness, and Reiki, we encourage new ways of thinking, build new skills, and provide deeper insights that help professionals thrive.

our story

We are a multidisciplinary group representing medicine, psychology and the wisdom traditions. We are proud of our clinical, leadership and entrepreneurial past including as pioneers of health coaching.

Building on this collective experience we now aim to encourage wholeness and healing to:

  • Enhance self-leadership and resilience
  • Build patient centred teams
  • Boost staff wellbeing and retention
  • Create a more sustainable future within the helping professions

contact us

Imagine how your life could be different?

If you’re grappling with a big project, relationships or your career, want to scale an idea or recover some balance, you’ll feel clearer, calmer and more confident to make a change after coaching.

See What's on offer
Improve self-awareness
Get creative
A critical friend
Make big decisions
Gain clarity and direction
Find a way forward
Manage stress
Build career confidence
Improve your skills
Nurture a positive attitude
Don’t feel alone
Get into balance
“Coaching helped me improve my level of self-awareness, allowing me to understand my strengths, weaknesses, values, emotions, and priorities better”.
"Coaching helped me to organise my thoughts and think outside the box more. It was useful to be able to bounce ideas around and take some time out to consider issues from new angles."
“One of the most significant benefits for me was having a coach who acted as a "critical friend," challenging my perspective and supporting me in finding answers to difficult questions”.
"Coaching helped me to reflect on my different roles and the extra stress they were adding into my life, so I ended some of them and it felt like a weight had been lifted off my shoulders."
“Through coaching, I was able to establish clear goals and gain a clearer direction for my career and personal life. It provided me with tools to navigate complex emotions and situations, leading to a sense of clarity and calm”.
"Coaching helped me put plans in place as to what I need to do to get where I want to be; I have learned some practical tools and techniques that support this."
“Coaching supported me in managing stress, prioritising my well-being, and achieving a better work-life balance. It helped me identify and address internal barriers and develop coping strategies to prevent burnout”.
“Coaching boosted my confidence, negotiation skills, and ability to manage conflicting situations. It gave me the space to imagine where I could be in a year's time. I learned to trust my experiences and skills, leading to significant career progression and achievements”.
"Coaching helped me with interview preparation. I use the tools and techniques I learnt in coaching after the coaching has finished."
"Penny helped me have a more positive focus on everyday problems, gain a helicopter view of my future, and realise the impact of my devotion on my personal health. Her coaching made a huge impact, not just professionally, but on a personal level too."
“Coaching supported me through significant life events and helped me cope more effectively in future, both in work and at home”.
“Through coaching, I achieved personal growth, gained insights into my leadership style, and learned to set achievable goals. It enabled me to reflect on my achievements, manage expectations, and prioritise self-care effectively”.

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